Max N-Fuze Whole Food Comparison
To find the equal value of nutrients in a single serving of Max N-Fuze™, you would have to consume:
- 1 cup of spinach to equal the amount of vitamin A
- 4 oranges to equal the amount of vitamin C
- 8 glasses of milk to equal the amount of vitamin D
- 6 pounds of avocados to equal the amount
of vitamin E
- 150 cloves of garlic to equal the amount of
vitamin B-1
- 6 cups of almonds to equal the amount of vitamin B-2
- 5 large potatoes to equal the amount of niacin
- 3 pounds of raw cauliflower to equal the amount of
vitamin B-5
- 70 eggs to equal the amount of vitamin B-6
- 40 spears of asparagus to equal the amount of folate
- 2 gallons of yogurt to equal the amount of
vitamin B-12
- 28.5 cups of Swiss chard to equal the amount
of biotin
- 3.5 pounds of raw tofu to equal the amount
of selenium
- 4.5 cups of green peas to equal the amount of zinc
- 6 cups of garbanzo beans to equal the amount
of manganese
Nutritional equivalents based upon data from the
USDA Nutrient Data Laboratory
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